February 22, 2021
Our last episode did not publish on Apple Podcasts for unknown reason, that episode along with our others is on PodBean and video always on Youtube.com/teamelitephysique
For worldwide online contest prep programming please visit www.teamelitephysique.com
Text Coach Adam directly at 303 536-3766
For ebooks please visit www.ashleykfit.com
For online posing in person on online please email ashley at ashleykfit@yahoo.com
#bikini prep #npc #npcmensphysique #npcbikini #ifbbbikini #fitnesspodcast
February 13, 2021
Our biggest mistake!
For worldwide online contest prep programming with Team Elite Physique, Ashley Kaltwasser and Coach Adam please visit www.teamelitephysique.com
For ebooks please visit www.ashleykfit.com
February 6, 2021
New episodes of Bikini and the Brain podcast drop every week.
For worldwide online contest prep and transformation coaching please visit www.teamelitephysique.com
For ebooks with Ashley please visit www.ashleykfit.com
#npcbikini #teamelitephysique #bikiniprep #contestprepcoach
January 30, 2021
New episodes every week! Do you got questions, shoot them our way on Instagram or through text. @teamelitephysique @ashleykfit
For online contest prep programming worldwide please visit www.teamelitephysique.com
For ebooks with Ashley please visit www.ashleykfit.com
January 22, 2021
New episodes of Bikini and the Brain podcast drop every week.
For worldwide online contest prep and transformation coaching please visit www.teamelitephysique.com
For ebooks with Ashley please visit www.ashleykfit.com
January 15, 2021
In this episode we discuss people's negative impact on your journey and how to rise above it.
For worldwide contest prep programming please visit www.teamelitephysique.com
For ebooks please visit www.ashleykfit.com
January 9, 2021
In this new years podcast we discuss being a goal getter, getting uncomfortable and pushing your limits.
For worldwide contest prep programming please visit www.teamelitephysique.com
For ebooks with Ashley please visit www.ashleykfit.com
January 1, 2021
In this episode we recap 2020 for the good and the bad, what a year it's been! Happy New Year!
For worldwide online contest prep programming please visit www.teamelitephysique.com
For Ebooks with Ashley please visit www.ashleykfit.com
December 30, 2020
In this episode we discuss Ashley's feedback, where we went right and where we need to be better and what they're looking for in your physique in 2021.
December 29, 2020
In this episode we analyze the placings, what to look for in 2021, Ashley's review of her physique and all the excitement of the show!
For online contest prep programming please visit www.teamelitephysique.com
For ebooks with Ashley please visit www.ashleykfit.com
