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3 x Miss Bikini Olympia Ashley Kaltwasser and Head Coach of Team Elite Physique Adam Bonilla discuss all things fitness, competing, hot topics and interview some of the top athletes and influencers in the world.
Episodes
Thursday Jul 09, 2020
Thursday Jul 09, 2020
In this episode Adam and Ashley discuss mistakes we've made as athlete and coach during contest prep and dieting in general. Learn from our mistakes, this is a must listen!
For worldwide online contest prep programming please visit www.teamelitephysique.com and for Ebook workouts please visit www.ashleykfit.com
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