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3 x Miss Bikini Olympia Ashley Kaltwasser and Head Coach of Team Elite Physique Adam Bonilla discuss all things fitness, competing, hot topics and interview some of the top athletes and influencers in the world.
Episodes
Thursday Jan 30, 2020
Thursday Jan 30, 2020
In this episode we discuss Orthorexia and when hardcore becomes a problem and discuss realistic approaches to living this lifestyle in a sustainable way.
www.ashleykfit.com www.teamelitephysique.com follow and subscribe @ashleykfit @teamelitephysique.
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