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3 x Miss Bikini Olympia Ashley Kaltwasser and Head Coach of Team Elite Physique Adam Bonilla discuss all things fitness, competing, hot topics and interview some of the top athletes and influencers in the world.
Episodes
Thursday Aug 29, 2019
Thursday Aug 29, 2019
In this episode we discuss under eating and food issues and how competing helped create healthy eating habits for Ashley Kaltwasser and Anya Nicholson.
6 years ago
Love the energy thank you for the info!