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3 x Miss Bikini Olympia Ashley Kaltwasser and Head Coach of Team Elite Physique Adam Bonilla discuss all things fitness, competing, hot topics and interview some of the top athletes and influencers in the world.
Episodes
Monday Oct 19, 2020
Monday Oct 19, 2020
In this episode we talk about the health of the sport of extreme physique competition.
For ebooks please visit www.ashleykfit.com
For online contest prep and transformaton services please visit www.teamelitephysique.com
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Show me a bikini competitor who competes at 14% BF. Better yet, show me a pro who competes at 14%. This is not a fact.
Tuesday Oct 20, 2020
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