Episodes

Thursday Jul 16, 2020
Let's Switch it Up!
Thursday Jul 16, 2020
Thursday Jul 16, 2020
In this episode we discuss options of changing it up, different diets and experiences from both Ashley and Coach Adam.
For online contest prep programming as low as $299/month please visit www.teamelitephysique.com
For ebooks please visit www.ashleykfit.com
Version: 20241125


5 years ago
Well, now, this is really embarrassing... My comment above was obviously for another podcast... I didnt realize my player switched to The Bkini and The Brain as I was typing my comment... and now, I can't figure out how to delete it. lol🙈🙈🙈
5 years ago
i adore this podcast in its entirety! I listen to Confessions of a Bikini Pro every night while winding down for bedtime. it always puts me in the right mindset to sleep on and wake up to