
2M
Downloads
293
Episodes
3 x Miss Bikini Olympia Ashley Kaltwasser and Head Coach of Team Elite Physique Adam Bonilla discuss all things fitness, competing, hot topics and interview some of the top athletes and influencers in the world.
3 x Miss Bikini Olympia Ashley Kaltwasser and Head Coach of Team Elite Physique Adam Bonilla discuss all things fitness, competing, hot topics and interview some of the top athletes and influencers in the world.
Episodes

Thursday Jan 16, 2020
Motivation Hacks
Thursday Jan 16, 2020
Thursday Jan 16, 2020
What motivates you? What do you do when you don't have motivation? How has Ashley been so consistent for so long and still remains motivated to compete? In this episode we discuss. Please rate this podcast and share with friends! Thanks so much for listening. Follow us on IG @ashleykfit and @teamelitephysique www.ashleykfit.com and www.teamelitephysique.com

6 years ago
Your story motivates me. Thank you.