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3 x Miss Bikini Olympia Ashley Kaltwasser and Head Coach of Team Elite Physique Adam Bonilla discuss all things fitness, competing, hot topics and interview some of the top athletes and influencers in the world.
Episodes
Thursday Mar 12, 2020
Thursday Mar 12, 2020
In this episode we discuss our favorite motivational quotes and what they mean to us, fitness, competitors and of course life.
Ashleykfit.com for contest prep visit www.teamelitephysique.com and follow us at @ashleykfit and @teamelitephysique on Instagram
5 years ago
“Ability is what you’re capable of doing. Motivation determines what you do. Attitude determines how you do it. -Lou Holtz
5 years ago
“We are what we repeatedly do. Excellence, therefore, is an not an act — but a habit “
5 years ago
Please do more of these!
5 years ago
“We are what we repeatedly do. Excellence then is not an act but a habit”