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3 x Miss Bikini Olympia Ashley Kaltwasser and Head Coach of Team Elite Physique Adam Bonilla discuss all things fitness, competing, hot topics and interview some of the top athletes and influencers in the world.
3 x Miss Bikini Olympia Ashley Kaltwasser and Head Coach of Team Elite Physique Adam Bonilla discuss all things fitness, competing, hot topics and interview some of the top athletes and influencers in the world.
Episodes

Friday Jan 22, 2021
Off Season Diet vrs Prep
Friday Jan 22, 2021
Friday Jan 22, 2021
New episodes of Bikini and the Brain podcast drop every week.
For worldwide online contest prep and transformation coaching please visit www.teamelitephysique.com
For ebooks with Ashley please visit www.ashleykfit.com
Version: 20241125

5 years ago
Love this! Super helpful!!!