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3 x Miss Bikini Olympia Ashley Kaltwasser and Head Coach of Team Elite Physique Adam Bonilla discuss all things fitness, competing, hot topics and interview some of the top athletes and influencers in the world.
Episodes
Saturday Nov 07, 2020
Saturday Nov 07, 2020
In this episode we talk Olympia strategy, what you should be doing for a pro prep or an amateur prep and overall bikini strategy.
For online contest prep worldwide please visit www.teamelitephysique.com
For ebooks from Ashley Kaltwasser please visit www.ashleykfit.com
5 years ago
Thank you so much for sharing everything! It’s so helpful even for someone that doesn’t compete! You guys are awesome!
5 years ago
love you guys!