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3 x Miss Bikini Olympia Ashley Kaltwasser and Head Coach of Team Elite Physique Adam Bonilla discuss all things fitness, competing, hot topics and interview some of the top athletes and influencers in the world.
Episodes
Friday Sep 18, 2020
Friday Sep 18, 2020
In this episode we talk about the talk.. But also what it takes to be a professional athlete at the highest level and general thoughts on prep and how amateurs should be attacking the stage.
For ebooks please visit www.ashleykfit.com
For worldwide online contest prep please visit www.teamelitephysique.com
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