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Episodes
3 x Miss Bikini Olympia Ashley Kaltwasser and Head Coach of Team Elite Physique Adam Bonilla discuss all things fitness, competing, hot topics and interview some of the top athletes and influencers in the world.
Episodes
Tuesday Aug 10, 2021
Tuesday Aug 10, 2021
For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.com
For ebooks please visit www.ashleykfit.com
For posing please DM Ashley Ashleykfit on instagram
10% off Muscle Egg www.muscleegg.com/teamelitephysique
Waisted Waist Trainers available here www.teamelitephysique.com/shop
Comments (1)
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Please do an episode on bikini 101 😊 I watch the videos and see what you guys do but it would be awesome to have more context on how exactly you’re doing it. I didn’t know you went light to isolate (hip thrust) which is hard to tell from just watching. Appreciate everything you both do for your audience. Hoping to see Ashley get #4 this year.
Sunday Aug 15, 2021
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