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3 x Miss Bikini Olympia Ashley Kaltwasser and Head Coach of Team Elite Physique Adam Bonilla discuss all things fitness, competing, hot topics and interview some of the top athletes and influencers in the world.
3 x Miss Bikini Olympia Ashley Kaltwasser and Head Coach of Team Elite Physique Adam Bonilla discuss all things fitness, competing, hot topics and interview some of the top athletes and influencers in the world.
Episodes

Monday Aug 22, 2022
What is Prohibiting Your Progress
Monday Aug 22, 2022
Monday Aug 22, 2022
For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.com -
Text: Bikini and the Brain to 303 536-3766 and sign up for tips sent right to your phone through text and contact Adam directly to answer your questions. -
For ebooks please visit www.ashleykfit.com -
For posing please DM Ashley Ashleykfit on instagram -
10% off Muscle Egg www.muscleegg.com/teamelitephysique -
Waisted Waist Trainers available here www.teamelitephysique.com/shop
Fat Burner (Thermo 4orce) used by Team Elite Physique www.teamelitephysique.com/shop

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