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3 x Miss Bikini Olympia Ashley Kaltwasser and Head Coach of Team Elite Physique Adam Bonilla discuss all things fitness, competing, hot topics and interview some of the top athletes and influencers in the world.
Episodes
Thursday Oct 03, 2019
Thursday Oct 03, 2019
In today’s episode we talk about possible reasons why you might not be seeing results and give some tips on what to do.
6 years ago
I’m a 47 year old woman who has always done physical labor working in my yard. I’ve been able to maintain my muscle. I’ve never dieted EVER. I am able to eat whatever I want.
6 years ago
Great podcast, I love the content! Thanks for sharing!