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3 x Miss Bikini Olympia Ashley Kaltwasser and Head Coach of Team Elite Physique Adam Bonilla discuss all things fitness, competing, hot topics and interview some of the top athletes and influencers in the world.
Episodes
May 22, 2020
May 22, 2020
45 min
We've all heard about overtraining before, are you doing it? How common is it and what do you do?
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